Resources

Listen to Sarah’s podcast, The Complicated Heart Podcast.

How do you forgive when the wound is still open? How do you leave a legacy of redemption instead of dysfunction? How do you trust God when your deepest fears are realized? Join me (and wise mentors along the way) as I explore these and other messy heart topics and the strategies we can use to seek healing in the pain and restoration in the ruins.

New episodes every Tuesday.

The Place We Find Ourselves Podcast with Adam Young

Specifically, these series:

How Healing Happens

Warfare

Books:

The Complicated Heart: Loving Even When It Hurts by Sarah Mae

Healing the Wounded Heart by Dan Allender

Boundaries by Henry Cloud and John Townsend

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk